Weight Loss: An Effective Diet Plan For Losing Weight In 2 Weeks

Weight Loss An Effective Diet Plan For Losing Weight In 2 Weeks Weight loss can be hard to achieve and even harder to maintain. This book is a two week guide to kick-starting your weight loss regime, and contains recipes and suggestions for breakfast, lunch and dinner, such as: No-stir risotto Maple-glazed pork loin Salmon Caesar Salad Wrap It also includes tips and advice on other aspects of weight loss, such as: Staying motivated Rewarding yourself - without using food Incorporating exercise into your daily routine Tracking and measuring results This guide would be the ideal introduction to a longer-term programme of healthy living.

• • Author: Grace Torn
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Apr 23, 2017
• • Number of Pages: 28 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1545558299
• • ISBN-13: 9781545558294