Mandalas For Mindfulness Black & White Edition Volume 4 Adult Coloring Book With Black And White Backgrounds: Adult Coloring Book For Relief From Stress, Anxiety, Depression

Mandalas for Mindfulness: Black & White Edition Volume 4 contains 80 mandala designs printed on both black and white backgrounds, suitable for all levels of coloring experience. Click on the author's name above to see a video showing all the designs in the book! Coloring has been found to be a mindful activity that can help reduce symptoms of anxiety, depression and stress levels, as well as having a calming effect on the mind and body. - Designs range from simple to more intricate. - Suitable for colored pencils, gel pens, felt-tip markers and crayons. - Printed on one side only to avoid any bleed through from markers. WHILE YOU WAIT for your coloring book to arrive...... pop on over to www.ColorYourWayToHappy.com/Freebie and subscribe to the weekly newsletter and you will receive a FREE coloring book to print at home! The Color Your Way To Happy adult coloring book series, offers you an escape from the daily pressures of life, to a relaxing state of calm and mindfulness. Grab your copy today and go 'Color Your Way To Happy'.

• • Author: Nerine Martin
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: May 01, 2017
• • Number of Pages: 174 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1547022663
• • ISBN-13: 9781547022663