Be Commando Fit

Fitness is the ability to perform a certain task. For the Royal Marines that was the ability to carry your injured oppo (plus yours and his kit) into safe ground. The ability to march 30 miles across Dartmoor. The ability to control and manoeuvre your own body weight up ropes, over walls, through tunnels. It sounds hideous, however for me this should be standard across the entire population.

• • Author: James B. Latham
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Jul 18, 2017
• • Number of Pages: 28 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1548851779
• • ISBN-13: 9781548851774