Health in your fingers

The book "Health in your fingers" explains in brief the basics & usefulness of Hasta mudra Yoga. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc.Wishing you medicine free healthy living by the virtue of your own fingers. Good Luck !

• | Author: Arpita Singh
• | Publisher: Independently published
• | Publication Date: December 22, 2019
• | Number of Pages: 28 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 167881377X
• | ISBN-13: 9781678813772