Helping Your Anxious Child: A Step-By-Step Guide For Parents

This fully revised and updated third edition of the classic self-help guide for parents offers readers cutting-edge, proven-effective strategies--including cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques--for helping their child overcome anxiety and thrive. This new edition also includes information on helping young children and adolescents; as well as children with behavioral problems, learning difficulties, or medical conditions.

• | Author: Ronald Rapee, Ann Wignall, Susan Spence, Vanessa Cobham, Heidi Lyneham
• | Publisher: New Harbinger Publications
• | Publication Date: Nov 01, 2022
• | Number of Pages: 328 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1684039916
• | ISBN-13: 9781684039913