Push-Up Tracker

This is a simple push-up tracker for you to write down the amount of push-ups you can do. Make sure you are using good form and don't try to always do more than you did previously. Also make sure to take a day or two off every once in awhile, so your body can recover. Try to set a goal of the number of push-ups you want to do and then slowly build your body up to that many.

• • Author: Schopper
• • Publisher: Independently Published
• • Publication Date: Sep 28, 2019
• • Number of Pages: 122 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1695926633
• • ISBN-13: 9781695926639