Let That Anxiety Sh*T Go : Workbook And Coloring Pages To Manage Stress

Workbook journal and coloring pages to relieve anxiety! Calm your mind and get zen as f*ck with this guided workbook journal. This anti stress activity logbook helps you manage stress with several write-in tasks plus relaxing coloring panels. Features 25 highly detailed floral botanical artwork pages to color. Makes a great gift for the person in your life who needs to kick anxiety to the curb and relax their mind. This workbook journal features: Premium matte softcover design Handy 8 1/2 x11 size high quality 60# paper stock anxiety tracking worksheets anxious thoughts and triggers logs self-care focused sections coping strategies checklist 25 pretty flower coloring pages Colored pencils suggested for coloring

• | Author: Busy Press
• | Publisher: Independently Published
• | Publication Date: Oct 11, 2019
• | Number of Pages: 76 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 169888463X
• | ISBN-13: 9781698884639