Stop! Be Calm And Write : Anxiety Management

Stop! Be Calm and Write is designed to help individuals take control of their health. During periods of anxiety, depression or other health issues we need to write down the symptoms. The date, time & place. How did your feel? Write down the source of your anxiety, stress, depression or pain. You will be able to recall of this information to your health care professional because it was recorded.Best of health and safety.

• | Author: Pamela S Gomez
• | Publisher: Independently Published
• | Publication Date: Nov 15, 2019
• | Number of Pages: 102 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1708681345
• | ISBN-13: 9781708681340