Building Your Spiritual Practice: Making Contemplative Practices Work For You (Faith-ing Project Guides)

Few of us could debate the evidence and reports: contemplative activities like meditation and prayer change lives. They bring a sense of balance and calm, a healthy perspective to our struggles, and a nondualistic mindset. But where do we begin? How do we do it? This introductory guide is experiential and accessible. It provides a brief overview of a wide variety of practices and provides practitioners with easy-to-implement practical steps around how to choose practices that are right for them. This book is supported with audio tracks and opportunities for interactions at https: //faithingproject.com/

• • Author: Jeff Campbell
• • Publisher: Independently published
• • Publication Date: November 28, 2019
• • Number of Pages: 109 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1712857959
• • ISBN-13: 9781712857953