Mediterranean Diet Cookbook For Weight Loss, For Health, For Beauty : 14-Day Meal

Have you long wanted to move to a healthy lifestyle? Be more beautiful, more robust and lose weight? Doctors, researchers, and nutritionists are often advised to adhere to the Mediterranean diet, calling it one of the healthiest. The word "diet" in this case means not a way to lose weight, but food that reduces not only the weight but also the risk of heart disease. In this book you will find: simple and easy recipes to follow the Mediterranean diet 14-day meal plan principles of the Mediterranean diet foods that can be eaten and banned foods The Mediterranean diet is one of the balanced nutrition plans. A varied menu and the absence of tight restrictions allow you to follow it for as long as you like. Want to improve brain function, control diabetes, maintain the heart? Then this book is for you. Click the buy button at the top of the page!

• | Author: Emily Hobbs
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Jul 20, 2018
• | Number of Pages: 82 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 172345544X
• | ISBN-13: 9781723455445