AMAZING CALISTHENICS For BODYBUILDING SECOND EDITION: HUNDREDS OF BODYWEIGHT EXERCISES AND BODYWEIGHT WORKOUTS TO BUILD a BODY YOU HAVE ONLY EVER DREAMED OF

Exercises and workouts using body weight to raise heart rate, develop multiple muscle groups, and burn calories. Includes 60 Paleo recipes designed to complement workouts.

• | Author: Mariana Correa
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Aug 17, 2018
• | Number of Pages: 190 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1725870711
• | ISBN-13: 9781725870710