Practical Workout, Nutrition, And Supplement Guide : Comprehensive 9 Months Holistic Lifestyle Protocol

One of the most challenging task of introducing a holistic lifestyle regimen is what, who, where, when, how, and why to start. We dig thru literature and the internet to provide us with a complete and comprehensive knowledge and skill set in order for us to be guided accordingly. But due to inconveniences and confusing too-much-information, we ended up not knowing what to do. Thus, with this compendium of routines, nutrition, and supplement guide, the author aims to bring out the best version of YOU.

• | Author: Resti Tito H Villarino R N, Resti Tito Villarino
• | Publisher: Independently Published
• | Publication Date: Nov 12, 2018
• | Number of Pages: 36 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1731222351
• | ISBN-13: 9781731222350