Mindful Motivation: Combine Mindfulness And Drive To Create A Life Of Meaning, Purpose And Peace

Is it possible to be mindful and motivated at the same time? Do you have to choose between living in a monastery and going to business school? Gudjon Bergmann is a certified personal coach and mindfulness teacher with a background in meditation and yoga. He believes that the two approaches not only coexist but supplement each other. This collection of writings from unpublished drafts, articles and previous books covers a variety of topics, from mindful moments and meditation techniques to models of change and goal-setting techniques.

• | Author: Gudjon Bergmann
• | Publisher: Flaming Leaf Press
• | Publication Date: Jan 30, 2023
• | Number of Pages: 207 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1737209314
• | ISBN-13: 9781737209317