190 Weight Loss Hacks: How To Lose Weight Naturally And Permanently Without Stress

Not a diet book, but 190 weight loss strategies from simple practical solutions to changing totally how you think about weight loss. The tips are based on scientific evidence about what works. Find the tips that work for you.

• | Author: Jane Thurnell-Read
• | Publisher: Lifework Books
• | Publication Date: Jan 20, 2023
• | Number of Pages: 341 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1739294106
• | ISBN-13: 9781739294106