This book celebrates finding positive 'coping mechanisms' to support mental health. Not until a family bereavement, twenty years ago, did the author begin writing and drawing with such intensity. It became a positive outlet for emotional release, providing respite from deep pain. Calming and concentrating her mind, unconsciously it became a type of 'therapy'. It inadvertently also disclosed a 'love' for expression through the process of writing and drawing. Each poem and piece of artwork is a commemorative product of a journey on a path to healing and enriched mental health.
- | Author: Jacqueline Robertson-Yeo
- | Publisher: Claire Yeo
- | Publication Date: Feb 28, 2023
- | Number of Pages: 82 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1739323807
- | ISBN-13: 9781739323806