Heal Your Body And Mind: With Yin Yoga

The essential Yin Yoga handbook, by world renowned, certified Yoga therapist Miranda Mattig Kumar. With over 25 years practise, this simple well-designed handbook is a detailed guide to practising Yin Yoga techniques with ease.

• | Author: Miranda Mattig Kumar
• | Publisher: Quadrant Books
• | Publication Date: Feb 14, 2023
• | Number of Pages: 202 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1739864549
• | ISBN-13: 9781739864545