The Anti-Inflammatory Diet Cookbook : Fast And Simple Recipes For Healing Your Immune System And Fighting Inflammation - 9781791707552

Anti-inflammatory diets are rising in popularity and it is being recommended by many well-renowned dieticians and physicians to lead a complete disease-free lifestyle. It improves your holistic health by improving digestive functions, boosting immune strength, lowering blood pressure, promoting weight loss, improving concentration, and improving heart health. This book provides a detailed guide to know all about the anti-inflammatory diet and the best collection of recipes to optimize your fitness and wellness. Restore your immune strength and boost your digestion with a hand-picked collection of 25 wholesome anti-inflammatory recipes. The book provides you with the two-week meal plan so you can go your grocery shopping in advance and prepare all recipes without any hassle.

• | Author: John Thornton
• | Publisher: Independently Published
• | Publication Date: Dec 15, 2018
• | Number of Pages: 42 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1791707556
• | ISBN-13: 9781791707552