14 Tricks to Weight Loss: Get the results you want the healthy way

If you want to lose five actual pounds by next weekend, listen up: Losing weight fast is almost always unhealthy. That's because it can set you up for binge-eating and fluctuations that interfere with long-lasting results, which basically defeats the whole point, right?

• | Author: Shakil K
• | Publisher: Independently published
• | Publication Date: Dec 17, 2018
• | Number of Pages: 24 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1791848710
• | ISBN-13: 9781791848712