The Brutal Ketogenic Diet Cookbook: A Simple 5-Ingredient Ketogenic Diet Cookbook: Ketogenic Diet For Vegetarians And Diabetics

Karen Huston shows are prowess in nutrition in yet another book on ketogenic diets. Success on the ketogenic diet is achieved by following its low-carb, high-fat principles. So you need ketogenic diet recipes that are easy and enjoyable. As a busy single mom, Karen Huston started creating quick ketogenic diet recipes for her family and sharing them on her blog. Her recipes will help you achieve the results you want no matter how hectic your lifestyle is. The good thing about this Ketogenic Diet Cookbook is that: -It contains some sixty different recipes which are categorized into the following four: 5-ingredient ketogenic diet, ketogenic smoothies, ketogenic diet for vegetarians, and ketogenic diet for diabetes patients. Each of the categories has 15 delightful recipes that have been proven effective in the last 18 years. -One dish recipes, plus additional offerings for slow cooker or pressure cooker variations -35 minutes or less is all that is required to make most of these keto diet recipes from beginning to end. You simply need to hit the 'buy' button now and join in the testimony.

• | Author: Karen C. Huston
• | Publisher: Independently Published
• | Publication Date: Mar 06, 2019
• | Number of Pages: 120 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1798902435
• | ISBN-13: 9781798902431