365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

All we have is now Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

• • Author: Karen. Edwards
• • Publisher: Summersdale
• • Publication Date: Nov 01, 2022
• • Number of Pages: 160 pages
• • Language: English
• • Binding: Hardcover
• • ISBN-10: 1800071019
• • ISBN-13: 9781800071018