Animals Move: A Pilates Workout For Children

You are never too young for Pilates! Roll like a hedgehog, sway like an elephant and breathe like a panda; feel calmer, stronger and happier. Copy the animals bending, balancing, stretching and rolling. Improve fine and gross motor skills, posture, flexibility, balance, coordination, concentration, strength and well-being. Animals Move helps you feel better inside and out.

• | Author: Kate Hawkins
• | Publisher: Pilates For Life
• | Publication Date: Dec 01, 2022
• | Number of Pages: 40 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1802276580
• | ISBN-13: 9781802276589