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Dominic Wilde

Dialectical Behavior Therapy: New Skills To Enhance Your Capabilities. Dbt Techniques For Borderline Personality Disorder. Learning Mindfulness: Overcome And Manage Stress, Phobias, And Anxiety

Dialectical Behavior Therapy: New Skills To Enhance Your Capabilities. Dbt Techniques For Borderline Personality Disorder. Learning Mindfulness: Overcome And Manage Stress, Phobias, And Anxiety

ISBN-13: 9781806214488
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This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion


  • | Author: Dominic Wilde
  • | Publisher: Dominic Wilde
  • | Publication Date: Jul 02, 2023
  • | Number of Pages: 210 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1806214482
  • | ISBN-13: 9781806214488
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