Fitness Over 50 Women: The Complete Step-By-Step Guide To Lose Weight, Burn Fat, And Exercise For Women Over 50 - 9781806220489

Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan

• | Author: Ramona Reyes
• | Publisher: Ramona Reyes
• | Publication Date: Jul 20, 2023
• | Number of Pages: 244 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1806220482
• | ISBN-13: 9781806220489