Exercise For Better Bones: The Complete Guide To Safe And Effective Exercises For Osteoporosis - 9781806310913

Exercise for Better Bones is a comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density.Individuals around the world improved their bone health and reduce their risk of a fall and fracture.

• | Author: Grace Johnson
• | Publisher: Grace Johnson
• | Publication Date: Apr 04, 2023
• | Number of Pages: 370 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1806310910
• | ISBN-13: 9781806310913