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Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep
Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep
ISBN-13: 9781908567079
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Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep
- • Author: Jen Carter
- • Publisher: Hope Books
- • Publication Date: November 16, 2019
- • Number of Pages: 74 pages
- • Language: English
- • Binding: Paperback
- • ISBN-10: 1908567074
- • ISBN-13: 9781908567079
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