The Lifestyle Diet Journal : A 52 Week Journal To Track Your Diet And Health

This journal was written for a whole-food plant-based diet and can be customised for a range of diets. The journal starts from the premise that your diet is what you eat, day in and day out, over months and years, not a short-term modification. It has space to record food, weight, physical measurements and medical measurements.

• | Author: Christine R Draper
• | Publisher: Achieve2Day
• | Publication Date: Oct 21, 2019
• | Number of Pages: 116 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1909986666
• | ISBN-13: 9781909986664