Anti-Aging Secrets Of The World's Healthiest People: How To Use Autophagy, The Keto Diet & Extended Water Fasting To Burn Fat And Heal Your Body From Within + Tips On Autophagy For Women & Over 50S - 9781913470340

The traditional "calories in, calories out" weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy... You get the keto diet on steroids!

• | Author: Thomas Hawthorn
• | Publisher: El-Gorr International Consulting Limited
• | Publication Date: Nov 27, 2019
• | Number of Pages: 166 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1913470342
• | ISBN-13: 9781913470340