Rediscover Your Athlete Within: A Practical 10-Step Process To Get You Moving And Keep You Moving, For The Rest Of Your Life - 9781922764836

Hitting the 40s and 50s is a turning point, it's decision time. What we do from that moment on will impact the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active.

• | Author: Brett Lillie
• | Publisher: Centred Health Pty Ltd
• | Publication Date: Apr 12, 2023
• | Number of Pages: 248 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1922764833
• | ISBN-13: 9781922764836