Bed Yoga: Easy, Healing, Yoga Moves You Can Do in Bed � Large Print Edition (Absolute Beginner Series)

Bed Yoga and You! - LARGE PRINT EDITION Going through physical movements in your mind's eye causes your muscles to fire Start or finish your day with yoga poses in your mind, then move into a gentle series in bed. It's relaxing ... and healing, and nurtures you-body, mind, and spirit.

• | Author: Blythe Ayne
• | Publisher: Emerson and Tilman
• | Publication Date: Jan 14, 2019
• | Number of Pages: 112 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1947151657
• | ISBN-13: 9781947151659