Dbt Skills Workbook For Parents Of Teens - A Proven Strategy For Understanding And Parenting Adolescents Who Suffer From Intense Emotions, Anger, And Anxiety - 9781955906098

With this workbook, you will learn how to apply Dialectical Behavior Therapy Skills to your own parenting style, setting the stage for lasting change.You will learn how to set limits effectively, communicate better with your teen, and help them regulate their emotions. Most importantly, you will be able to provide them with the support they need to grow into happy and successful adults.

• | Author: The Mentor Bucket
• | Publisher: Mentor Bucket
• | Publication Date: Apr 02, 2023
• | Number of Pages: 110 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1955906092
• | ISBN-13: 9781955906098