Anti-Inflammatory Diet: A complete guide to the Anti-Inflammatory Diet, How to reduce Inflammation?: What you should eat & avoid to Reset your Immune ... Weight, Immune System, Reduce Inflammation)

Less Stress, More Energy!! This book contains proven steps and strategies on how to fight inflammation and improve your overall health with anti-inflammatory diet.If you suffer from chronic inflammation, then you know the amount of chaos it can cause in a human body. Inflammation can lead to some chronic diseases, as well as be the major factor in making you feel less energized and more stressed. Take a look at what this book will cover and how it can help you: Inflammation info - why are you having so much trouble with inflammation and when you should start worrying? Anti-inflammatory diet - general overview of your new way of nutrition. It contains all the info you need. Foods to eat and avoid - an in-depth list of the foods you can and can't eat on the anti-inflammatory diet. How to start anti-inflammatory diet - the majority of people has most problems in the beginning phase and their adaptation to the new way of nutrition. That is why this book will provide you with a guide on how to start and get you familiar with the anti-inflammatory diet pyramid. What else you can do to fight inflammation - anti-inflammatory diet is not only about nutrition, it is also a change of lifestyle. And much more! Buy It Now & Get ready to take your Health to the Next Level..

• | Author: Anas Malla
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Jul 24, 2017
• | Number of Pages: 84 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1973807521
• | ISBN-13: 9781973807520