The Keto Journey : Getting Past The Plateau And Fighting Food Addiction

For more than 15 years my mind was consumed by the thought of food. What I was going to eat next, giving into irrational cravings, being excited about large quantities of food. For many, they can read all the diet books in the world that scientifically explain why a diet is beneficial. But, I want this book to be a realistic interpretation for someone who is fighting against all odds. I had become frustrated reading diet tips and tricks by individuals who stated they were always athletic as a child/teen. Individuals who only gained weight at one point in their life. Individuals who only gained fat on one part of their body.Become familiar with me and my life via my YouTube channel www.youtube.com/c/jenslyfe and @jenslyfe on all social media platforms. Let's be connected through this journey.

• • Author: Jen Pitman
• • Publisher: Createspace Independent Publishing Platform
• • Publication Date: Aug 14, 2017
• • Number of Pages: 48 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1974618439
• • ISBN-13: 9781974618439