Building Down - An Inward Journey

For anyone who has ever fallen into a dark abyss of anxiety or depression, I hope this book can be used as a support to help you climb up out of that hole and away from self-defeating patterns. This project is as personal as it is unconventional. I share my inner-most self with readers through my challenges and triumphs, leading up to and following an emotional breakdown.

• | Author: Jennifer Lohr
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Sep 28, 2017
• | Number of Pages: 206 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1977501508
• | ISBN-13: 9781977501509