Plant Paradox Diet : Eating For Health And Longevity

The Plant Paradox diet revolves around the idea of nourishing your body with natural, easily digestible foods which support your immune system, postpone aging, and help you get rid of autoimmune disorders. This is achieved by avoiding foods we are insufficiently adapted to, such as grains, dairy, sugar, and processed foods. Another crucial element of the Plant Paradox regime is intermittent fasting which aligns us with the ancient rhythms of sporadic food availability. -- amazon.com

• | Author: Zarrine Flores
• | Publisher: Independently Published
• | Publication Date: Feb 27, 2018
• | Number of Pages: 112 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1980421781
• | ISBN-13: 9781980421788