I Am a Feeling Body: Body Awareness and Mindfulness for Children

I Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.

• | Author: Douglas Macauley, Ariane Elsammak
• | Publisher: Balboa Press
• | Publication Date: Nov 18, 2019
• | Number of Pages: 56 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1982235470
• | ISBN-13: 9781982235475