Changing the Generations: My Journey to Holistic Living

We all have our journeys to take. Though healthy living was generally taught, my journey to holistic living is something I needed to revisit with great determination. I combine my life's experiences with the knowledge I have gained with a certification in nutrition and health coaching, that will help you to live a life of better health and vitality. I was on a path of unhealthy eating and living that caused me to have a very unhealthy, obese body. My family suffered too. After my daughter was diagnosed with cancer, I knew it was time to get well and change the generations of my family. I did not want my children to live life this unhealthy way. I teach by living by example. Let me show you how I cleaned up my act to regain my health that you can emulate in an easy way that is sustainable. We grow by taking this journey together.

• | Author: Laura Hill
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Jun 24, 2018
• | Number of Pages: 152 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1986976726
• | ISBN-13: 9781986976725