Deep Sleep Meditation: Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly

This book can help to reduce tension-related emotional and bodily discomfort, calm the mind and body and regain focus. Concentrate more effectively by becoming more mindful. Improve energy levels and mood, increase serotonin and reduce anxiety.

• • Author: Guided Meditation Therapy
• • Publisher: Astrology Books
• • Publication Date: Oct 08, 2019
• • Number of Pages: 74 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1989655440
• • ISBN-13: 9781989655443