Cognitive Behavioral Therapy: Cbt For Anxiety, Depression And Anger

This book will: -Highlight the Top causes of depression and its detrimental effects -Outline and adequately explain EFFECTIVE ways to tackle anger -Help you UNDERSTAND YOUR FEARS and how to overcome them -Clearly differentiate fear from anxiety and how to overcome anxiety disorders

• | Author: Beck Wallace
• | Publisher: Green Elephant Publications
• | Publication Date: Nov 24, 2019
• | Number of Pages: 150 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 198976519X
• | ISBN-13: 9781989765197