Take Good Care: 7 Wellness Rituals For Health, Strength And Hope: Self-Care Reflections Journal - 9781990700378

Take Good Care: 7 Wellness Rituals Self-Care Reflections Journal is a guided companion to the revolutionary wellness playbook Take Good Care: 7 Wellness Rituals for Health, Strength & Hope, with features 21 influential Candians who offer guidance for creating your personalized formula for self-care. Each mentor has a unique story and piece of advice based on their experiences, providing you with a wealth of knowledge to draw from. Through the corresponding 46 journal reflections and exercises, you will delve deeper into their wisdom, gaining valuable insights into your own life and discover areas for growth and improvement. If you're ready to take charge of your well-being and embrace a life of vitality and purpose, then grab a pen and begin this transformative journey today.

• | Author: Dr Dwight Chapin
• | Publisher: Life To Paper Publishing Inc.
• | Publication Date: May 01, 2023
• | Number of Pages: 86 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1990700373
• | ISBN-13: 9781990700378