50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.

This luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensure that everyday you are fitting in 20 minutes of activity and also taking care of yourself. It includes exercise workouts and ideas, recipes and a 10 day meal plan, plus self-care and beauty tips. Indulge in yourself and {re}start your life in only 50 days.

• | Author: Lillie Pragnell, Alexandra Evans
• | Publisher: Nielsen UK
• | Publication Date: Oct 20, 2017
• | Number of Pages: 68 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1999871502
• | ISBN-13: 9781999871505